Search this site

RIS3 Team Training is built specifically around your team — not a one-size-fits-all workout. Each session is tailored to what your team needs most, whether that’s shooting, ball handling, finishing, offensive concepts, defensive development, decision-making, conditioning, communication, or overall team chemistry. Coaches can identify their priorities, and we’ll build the session around them. Perfect for teams looking for extra development outside of regular practices and focused work that translates directly to game situations. Pricing is per team/session and is intended to be split between participating players. How the team chooses to divide or collect the cost is completely up to the team.

Class will be canceled if there are not at least 2 athletes signed up for the class. Develop speed, strength, power, and athleticism through high-energy training designed for athletes of all ages and sports. Our bootcamp combines strength training, plyometrics, agility, conditioning, and injury-prevention exercises to help athletes become faster, stronger, and more explosive.

A focused 45-minute shooting machine workout with Coach Ethan for Grades 4–6 co-ed and Grades 7–12 boys.

Individual basketball training with Coach Dom for Grades 6–12.

Class will be canceled if there are not at least 2 athletes signed up for the class. Get quality reps while building shooting consistency and confidence. Athletes work through a structured shooting workout designed by Coach Dom, receiving individualized coaching, feedback, and accountability in a focused 1–2 athlete setting. Perfect for players looking to improve mechanics, shot-making, and game-ready habits.

1-on-1 workout training with Coach Ethan for 1st–2nd grade athletes. Focus on fundamentals, coordination, and confidence-building in a supportive environment.

Elevate your game with personalized one-on-one training tailored to your individual goals, skill level, position, and areas for growth. Each workout is designed specifically to meet your needs and accelerate your development. Due to Coach Ethan's role as Head Girls Basketball Coach at Kittitas High School, one-on-one training is available for Grades 3-6 (Boys & Girls) and Grades 7-12 (Boys Only).

Jr. Dribblers is a basketball development program for K–4th grade athletes focused on building fundamental skills, coordination, confidence, and a strong foundation while keeping the game fun and engaging.

Grades 6–12. Invite a friend to sign up too! Class runs with 2 registered athletes.

Train alongside one other athlete in a focused, high-repetition environment with Coach Ethan. These small-group sessions provide personalized instruction, competitive live reps, and position-specific skill development tailored to each athlete's goals.

Sunday Academy is a basketball development program for 5th–9th grade athletes focused on building fundamentals, confidence, game IQ, and skills that translate to live play.